Do you ever have those moments, where your mood is low but decision paralysis prevents you from helping yourself? That rut of “what do I want to do, when I feel like doing nothing but doing nothing makes me feel…
Review: Scentered De-Stress Aromatherapy Balm
If you are a keen follower of my blog, you will know I love aromatherapy products, particularly for sleep and relaxation. A couple of weeks ago Scentered very kindly sent me a PR Sample of their De-Stress Aromatherapy balm to…
10 Awesome Activities For Adults To Do In The Garden During Lockdown
We might be in lockdown, but the sun is shining more than ever (in the UK at least) and we have plenty of free time on our hands to enjoy it with fun garden activities. If you are lucky enough…
Organisation Tips To Reduce Anxiety
For those who struggle with anxiety, worry or feeling overwhelmed, keeping organised in all aspects of life is really important. Simply having the wardrobe door open and clothes spread over the carpet would prevent me from sleeping. Similarly, mentally storing…







