Dear friends
Welcome to Sistabliss Tribe. A real and relatable space for women navigating wellness, self-growth, and the highs and lows of motherhood. With honest chats, healthy habits, and mindset shifts, it’s all about thriving in, and beyond, mum life – together.
The story behind Sistabliss Tribe
I’m Rose. Blogger in pursuit of bliss through female solidarity, personal development and self-care. Mum of two children under 4 (one of each!), who have taught me more about myself in the last 2 years than I discovered in the 30 before. Leaning into my thirties with therapy, faith and a whole lot of colour in my wardrobe!
Thank you for stopping by. If you have the time, stay a while, make yourself a warm cup of tea, and peruse the virtual shelves of my blog.
32 laps around the sun
Other than my unusual dislike for a caffeine buzz, what else is there to know about me?
Quite aptly, since it is undoubtably my favourite series of all time, I was born the year hit TV show Friends first hit our screens, in the beautiful english county of West Sussex.
My husband and I became parents in 2022 when we welcomed our baby girl into the world. We completed our family of four in 2025 with the arrival of our baby son. Parenting has thrown us many peaks and pits along the way, and in 2025 I experienced burn out like I never knew possible. Five months on, with new found faith, a whole lot of therapy and a concerning addiction to hot chocolate (the lavish kind too – chocolate cream AND marshmallows on top) and I’ve never felt stronger.
I’ve worked for charities for the last 11 years as a professional fundraiser and grant-maker, I have a permanent internal playlist of Ziggy Alberts circulating my head and I love a yoga class – especially mum and baby classes. Is there anything better than kissing your baby’s chubby little cheeks whilst in low cobra?
So where did Sistabliss Tribe begin?
I’m blessed with truly wonderful family and friends, and even more blessed to have an abundance of awesome strong women in my life.
After finishing my postgraduate degree in human rights, and being released into the real world aged 21, I developed anxiety. Without legal cases or anthropological studies to analyse, I found myself analysing social situations instead. But i’m someone who confronts any problem with research, research and more research. I devoured podcasts, books, documentaries and the whole of google, whilst also benefiting from a course of Cognitive Behavioural Therapy.
It was then my passion for and pursuit of bliss through personal development, self-care, holistic wellbeing and friendship developed and Sistabliss Tribe was born. Now, many years and a few stretch marks later, I’m learning just how vital friendship in motherhood is. I truly do not know where I would be without my mum friends navigating this wild ride with me. Watching my best friends become mums alongside me, seeing them experience the highs and overcoming the challenges motherhood brings, is one of the greatest blessings – women are incredible.
Sistabliss Tribe is a place of real, honest, lived experience. I will never use AI to write a post, you can always rest assured on this platform you are reading my words, in my voice.
That’s enough from me, so for my parting words I give you an extract from one of my favourite books and inspirations which perfectly summarises the importance of friendship in our pursuit of bliss…
We are not meant to move through this life alone but to find a tribe of loving and supportive sisters to come together and share our stories, extract our unique message, and use our voices. It will only be by sharing our strengths and struggles that we will break free and rise up to our highest potential and bliss. Through vulnerable, compassionate union we free not only our souls and the souls closest to us, but we shift, heal, and elevate the soul of the planet.
Lori Harder – A Tribe Called Bliss
If your tea isn’t cold by now, then please stay to read a blog post or two, and don’t forget to pop over to my virtual bookshelf for recommendations. As you allow me to share my learnings and tips with you, I hope you’ll share your voice with me – feel welcome to comment on my blog posts and join in the discussion on Instagram and Pinterest.
