For those who struggle with anxiety, worry or feeling overwhelmed, keeping organised in all aspects of life is really important. Simply having the wardrobe door open and clothes spread over the carpet would prevent me from sleeping. Similarly, mentally storing…
Five Steps for Fighting Decision Fatigue
You may or may not be familiar with the mysterious concept of decision fatigue. If not, you might simply be unaffected (lucky you!) or have never had a level or an understanding of the emotions you are experiencing. So, what is decision fatigue, and more importantly, how can you fight it?
